Skip to main content
Self-Test for Hypnotizability (Suggestibility)

Am I hypnotizable?

A hypnosis self-test is used for the initial assessment of your own hypnotizability - also known as suggestibility. With this test, you will find out how well you can be hypnotized. The vast majority of people can be hypnotized. People go into trance-like states frequently during the day without realizing it or defining it as special. Some people may experience a very deep trance during the first session, while others may need a little more time to relax and enter hypnotic trance. Clients often describe that trance changes with each hypnosis session, deepening more and more each time. How hypnosis is experienced and felt depends entirely on a person's past experiences, personality and individual circumstances. Answer the 14 questions about hypnotizability below. Add up the scores from the individual answers, an evaluation can be found at the end of the test.
To the Hypnosis Test
Am I hypnotizable? Self-test at Hypnosis Berlin
  • Answer the following 14 questions and you will receive your test result.
<span>Question 1 of 14:</span><br><br><strong>When you are reading an interesting book or watching a movie, how easily do you lose yourself in it and forget your surroundings?</strong><br><br>


Please select an answer.
<span>Question 2 of 14:</span><br><br><strong>How often do you find yourself lost in thought while driving and suddenly realize that you have driven much further than you thought?</strong><br><br>


Please select an answer.
<span>Question 3 of 14:</span><br><br><strong>How often do you have the feeling that you get so lost in a conversation that you lose the thread and no longer know what you were talking about?</strong><br><br>


Ungültige Eingabe
<span>Question 4 of 14:</span><br><br><strong>How often do you realize that you are so engrossed in creative activities, such as painting or writing, that you forget the time?</strong><br><br>


Please select an answer.
<span>Question 5 of 14:</span><br><br><strong>How often does a thought about a particular event linger in your mind throughout the day after you wake up?</strong><br><br>


Please select an answer.
<span>Question 6 of 14:</span><br><br><strong>How easily can you complete a routine task while thinking about completely different things?</strong><br><br>


Please select an answer.
<span>Question 7 of 14:</span><br><br><strong>How much can you immerse yourself in a movie and experience the feelings of the characters?</strong><br><br>


Please select an answer.
<span>Question 8 of 14:</span><br><br><strong>How easy is it for you to remember a past vacation and feel what you felt then?</strong><br><br>


Please select an answer.
<span>Question 9 of 14:</span><br><br><strong>How often do you find that a soothing voice or soft music relaxes you deeply?</strong><br><br>


Please select an answer.
<span>Question 10 of 14:</span><br><br><strong>How easy is it for you to think of a pleasant experience and experience the same emotions again?</strong><br><br>


Please select an answer.
<span>Question 11 of 14:</span><br><br><strong>How often do you notice that a melody or a certain scent brings back memories of earlier times?</strong><br><br>


Please select an answer.
<span>Question 12 of 14:</span><br><br><strong>How easily do you become so captivated by an exciting story or a thrilling movie that you forget the time?</strong><br><br>


Please select an answer.
<span>Question 13 of 14:</span><br><br><strong>How often do you notice that you suddenly drift off into a completely different world during a conversation or while reading?</strong><br><br>


Please select an answer
<span>Question 14 of 14:</span><br><br><strong>How strongly do you react to calming music or melodies that relax you?</strong><br><br>


Please select an answer.
Invalid Input
Points.

Evaluation

Score Range Description
14-28 Your score suggests that you have low suggestibility. This means that you may not easily enter hypnotic states. This is completely normal and does not mean you are less receptive or open, but rather that you may retain more control over your thoughts and emotions.
29-42 Your score indicates that you have moderate, normal suggestibility. You are capable of responding to suggestions but can also consciously decide how deeply you wish to engage with them. This represents a healthy balance between receptiveness and control.
43-56 Your score indicates high suggestibility. You have a strong ability to enter hypnotic states and respond intensely to suggestions. This means you are very open to guided relaxation and inner experiences, which can be very beneficial in hypnosis.

Book your personal appointment now: Book an appointment.

Self-Test: Am I Hypnotizable? Hypnosis Berlin
PrivacyTerms and ConditionsImprint
© Copyright 2015-2024 Hypnosis Berlin - Mina Ghahremani