Is behavioral change possible with hypnosis?

Whether you smoke or drink too much, whether you bottle up your frustration so it comes out at your hips, or whether you bite your fingernails and scratch your skin bloody from nervousness, everyone has certain habits and patterns of behavior. The bad thing is, the longer they last, the harder they sometimes are to overcome.

Hypnosis helps to live a happy life! In addition to bad habits, it is usually our negative qualities that can make our lives hell. There is the gnawing envy of others that spoils our lives, anger and aggression always break through, and self-hatred joins the hatred. A battered self-confidence also ruins your life in the long run. The longer the inferiority complexes persist, the greater the danger that you will experience the people around you more and more as competition and thus become more and more lonely. Hypnosis allows time to slow down for a moment. It gives you the opportunity to look closely at yourself and to look yourself in the face unvarnished. Without fear, without judgment, without shame. So you recognize the energy behind your anger, you get in touch with the analytical mind that feeds your doubts and find ambition behind your feeling of inferiority. Because everything has two sides. Hypnosis Berlin helps you to carve the wood you are made of into the character that has always been inside you. So you become the person you always wanted to be.

The vast majority of people know that smoking is harmful and they know exactly which foods are healthier or have fewer calories than other foods. And yet there is something that, in addition to conscious thinking, "prevents" us from implementing and addressing what we want. What's the reason? Let's call it the inner pig dog or the part of us that is not yet convinced of our intention. By working with hypnosis and hypnotherapy, it is possible to get to the bottom of the inner blockages. In this way we can reach our goals more easily and really realize what we want. Behavioral patterns can thus be changed sustainably and, above all, in the long term.

Examples of how hypnosis helps change behavior are: