What if I am afraid of hypnosis?
It is quite natural that unfamiliar undertakings make us feel a bit insecure. If you have never participated in hypnosis before, you may worry a lot. For example, some people fear a loss of control. However, you can rest easy here, because under hypnosis you will not lose control at any time. Even though the feeling in trance feels very relaxed, you remain internally focused. Nothing can happen against your will and you won't say anything you want to keep secret.
Decision for hypnosis
If you are already mentally dealing with the topic of hypnosis, then there is a reason behind it. You have a certain goal that you would like to realize. Or maybe you suffer from anxiety or pain and hope that hypnosis therapy can help you. Remember that hypnosis has been used for several thousand years to heal people. Today, it continues to be used where other therapies are unable to help. The goal of hypnosis is to help you. If you decide to use it, you are in good hands with us. Humanity, transparency, trust and appreciation are the guidelines of our work.
A relaxed environment before, during and after hypnosis
Use the preliminary conversation to address all your concerns and worries. Only when all your questions are answered, go to the hypnosis room. The relaxed environment with different light settings, room sounds and pleasant scents will help you relax during hypnosis. You will take a comfortable position in a hypnosis chair, where you can recline at will. You will also have various blankets at your disposal.
Hypnosis Berlin
By Mina
Self-test - Am I hypnotizable?
Test yourself!
Find out how well you can be hypnotized and take the self-test on your own hypnotizability (suggestibility) and answer 14 questions shortly.
Bin ich hypnotisierbar?
You can find more information about hypnosis and our hypnotherapy sessions in the FAQ section and more specifics about the hypnotherapy procedure here.