Abreaction

When intense feelings of anger and anger, often arises the need to want to vent. That is, to carry the emotions to the outside, because otherwise the feeling arises to burst inside. How high the threshold of what is bearable depends on the individual. Some people can handle a lot with themselves and others have to give free rein to their feelings more quickly. It becomes difficult when people act out on other people out of helplessness and lack of alternatives. Inner conflicts are also a topic in hypnosis. In hypnosis, an abreaction often takes place, which is also perceived physically: By crying trembling, a physical expression of feelings that are released. These can be processed and resolved in hypnosis.