Auditory
Kinesthetic perception refers to hearing - auditory perception. Humans perceive their environment through five sensory channels. The abbreviation VAKOG from the NPL (Neuro-Linguistic Programming) stands for the five sensory channels and results from their initial letters:
- Visual: see
- Auditory: hear
- Kinesthetic: feel
- Olfactory: smell
- Gustatory: taste
We ultimately represent the experiences and how we perceive them as neural coding. Thereby we often have a preferred representation system, since the senses are differently pronounced with everyone. Which one this is, we can read off well from our linguistic formulations. For example, if yours were the auditory, that is, that of hearing, you would tend to use more auditory language and word choice. This might look like, for example, "I can't hear it anymore," "I'm glad to hear from you," "I can't understand you," "I don't feel heard," or "That sounds good." In hypnosis, the preferred representational system can be useful because it facilitates access to the subconscious and repressed memories.
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