Destabilization is when a process or condition is disturbed. People can be destabilized by a sudden event, as well as by a continuing event or life situation. Examples that destabilize people in their stable state can be a separation or loss, an illness or a stroke of fate in the close environment, or the loss of the job. Here, the psychological stability or destability / instability of a person is dependent on how the dialogue with the outside world takes place and what internal and external resources are available at this time. Hypnotherapy and hypnosis help with various hypnotherapeutic methods to more stability and solid anchors in the life of the person.