Power animals come from the shamanic tradition and are personal companions in the spiritual sense and appear in animal form. In therapy with hypnosis, the power animal can be actively used, for example, to support inner dialogues on certain topics. In addition, a "journey to the power animal" can take place in hypnosis, which offers relaxation and at the same time new energy for working on personal issues.
Self-test - Am I hypnotizable?
Find out how well you can be hypnotized and take the self-test on your own hypnotizability (suggestibility) and answer 12 questions shortly.
Bin ich hypnotisierbar?