Regression Hypnosis
Regression in hypnosis - hypnotic regression - describes a method in trance work in which clients go back in time, that is, are taken back to an earlier age in the past. This method is also called age regression. A regression can arise spontaneously in a conversation in which a client remembers a certain situation in the past with intense feelings and thus relives the situation. However, regression is used specifically, especially in hypnosis: Hypnosis then helps to an intensely perceived experience, often through all the senses, which can be used for different goals. Regression hypnosis is used as an element in a wide range of topics. For example, to achieve an intense experience of positive emotions and thus return more to a resourceful state and integrate it in today. Or to process and reprocess negative experiences and memory to store and let go. There are various regression techniques for this.

Hypnosis Berlin
By Mina
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You can find more information about hypnosis and our hypnotherapy sessions in the FAQ section and more specifics about the hypnotherapy procedure here.