Resource orientation is an important element of hypnotherapy. It means that the therapy by means of hypnosis, to find solutions together, is oriented to their personal strengths and competencies. Thus it is built up with an illness on the fact that also in a sick body or a sick soul, healthy parts are present. And it is precisely these healthy parts that are worked with. These resources, which are worked with in hypnosis, include self-awareness and self-care, appreciation and acceptance. In addition, hypnosis can bring up memories of how your body and you felt when you were healthy - these are also resources. And working with them positively influences you and specifically supports their individual process.