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SMART represents an acronym for so-called well-formedness criteria of goal formulations. In detail, SMART means:
  • Sense-specific
  • Measurable
  • Attractive
  • Realistic
  • Terminated
In hypnosis or NLP, it is assumed that success stands and falls with the formulation of goals. Thus, it is important to adhere to certain criteria when goals are set and want to be achieved.

Self-test - Am I hypnotizable?

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Find out how well you can be hypnotized and take the self-test on your own hypnotizability (suggestibility) and answer 12 questions shortly.
Self-Test - Am I hypnotizable?
Bin ich hypnotisierbar?
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